Having to deal with a yeast infection can be embarrassing and painful. It might be hard to ask for help but it’s imperative that you know all of your options. The following are some great tips on how to treat a yeast infection.
If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Don’t wear clothing that is wet because yeast thrives in damp conditions. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
Don’t use a douche. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleaning the area with soap and water is sufficient.
Don’t used scented products near your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. Don’t use toilet paper that contains dyes.
Never use scented products near the vagina. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Avoid using colored toilet paper, too.
Try eating yogurt. Grab some yogurt if you start noticing any yeast infection symptoms. Acidophilus cultures which are in yogurt help battle yeast infections. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
As you can see by now, it’s essential for women to know how to treat a yeast infection. Education is half the battle, and information will help you prevent and fight these infections. Print this article and keep it handy for the next time a yeast infection attacks.