Acne is generally seen as a problem teens deal with, but many adults have it. The purpose of this article is to educate you as to what can cause acne and what treatments are available to help. By being knowledgeable of the causes and potential treatment options, you will be able to minimize the impact of acne.
Change your pillowcase everyday to help with acne. Ponder it for a moment. Think about your face rubbing against this all night. If you are acne-prone, you need to take the time to wash your pillowcases often and switch them out on a regular basis.
Teeth whitening products can be causing your acne issues. If you notice that you are breaking out around your mouth, think about any type of treatment that you might be using to whiten your teeth. The chemicals present in some mouth washes, whitening strips and whitening toothpastes can irritate skin and make acne worse. The mouth area is very tender and can be irritated easily.
Avoid picking your pimples to protect yourself from acne spread. Popping your pimples will only irritate the skin more, causing the breakout to spread. It can also cause nasty scabs and scars that are harder to cover up than the zit is itself.
Keep in mind that temperature extremes can bring on acne flare-ups. If you become overheated, you may begin to sweat. Sweating can clog pores and irritate skin. The irritation and clogging can lead to acne. If it is particularly cold, your skin may dry out. Both of these situations are detrimental to your skin’s health.
The caffeine found in coffee, tea and soda, can wreak havoc on your skin and leave you with horrible acne. Simply reducing the amount of caffeine you ingest can have a significant effect on your acne.
If you can, go to the swimming pool as often as possible. Swimming provides exercise and relaxation that can help control your acne. Furthermore, chlorine has a drying effect, which is helpful for those who have oily, acne-prone skin.
Did you ever think that talking on a cell phone could cause an acne breakout? Oil and skin residue from your face and hair stay on your phone. Next time you use it, those impurities are deposited right back on your face. To minimize the accumulation of these oils, use a cotton ball dipped in alcohol to clean the phone. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.
Use only the tips that work best for your own skin. You may find a new habit that you really love. As you work to rid your skin of acne, your self-esteem will begin to grow.
